Classes for Every Goal

Whether you want to build strength, torch calories, or get one-on-one coaching, we have the perfect option for you.

A functional fitness class performing olympic lifting movements

Functional Fitness

Strength, Coordination, Speed

Workouts incorporate powerlifting, olympic weightlifting, cardio, gymnastics and bodyweight movements. Every session is coach-led with scalable options for all fitness levels.

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A bootcamp class using kettlebells for circuit training

Bootcamp

Cardio, HIIT, Sweat

We utilize cardio intervals, HIIT-style workouts and circuit training. Primary focus on dumbbells and kettlebells for a high-energy, full-body burn.

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A weight lifting class focusing on technique

Weight Lifting

Technique, Power, Safety

Focus on proper technique to prevent injuries and maximize your lifts. Perfect for those looking to refine their olympic lifting and powerlifting skills.

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A coach providing one-on-one personal training session

Personal Training

1-on-1 Coaching, Customized Programming

Get dedicated attention from our certified coaches with programming tailored to your specific goals, schedule, and fitness level.

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